Episode 9
Goals With Soul Review + Rebecca’s “Sloth Year”
3 weeks into the new year! Perfect time for a recap of the Goals With Soul exercise we did a few weeks ago.
Rebecca shares her freshly baked list of Core Desires for 2019 and her intention to live a "Sloth Year."
Mentioned on the show:
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Our new and awesome portable recording studio - RØDECaster Pro Podcast Production Studio
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Revisit The Goals with Soul episode of our podcast to learn how to come up with your core desires for the new year
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Rebecca’s newsletter about her sloth year and what it means to flow
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Mary Oliver’s poem “The Gift”
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Check out The LITO Podcast Playlist for a tracklisting of every song we have played on the show so far!
First episode recorded in our sweet podcast studio set up in Rebecca’s home. We are madly in love with the RØDECaster Pro Podcast Production Studio mixer in the middle. It’s a definite game changer.
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