Episode 23
Managing Overwhelm


#gotallthethingstodo but #notenoughtime and feeling #omgsostressed #iamsofrigginexhausted #needmorethan24hours?

Here are 5 Steps To Manage Overwhelm. JUST CLICK PLAY. OKTHXBYE.

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Mentioned on the show:

• A great time management tool, the Pomodoro technique!

• The Book “Year of Yes” by Shonda Rhimes

• The Book “The Surrender Experiment” by Michael Singer



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