Episode 23
Managing Overwhelm
#gotallthethingstodo but #notenoughtime and feeling #omgsostressed #iamsofrigginexhausted #needmorethan24hours?
Here are 5 Steps To Manage Overwhelm. JUST CLICK PLAY. OKTHXBYE.
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Mentioned on the show:
• A great time management tool, the Pomodoro technique!
• The Book “Year of Yes” by Shonda Rhimes
• The Book “The Surrender Experiment” by Michael Singer

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