Episode 20
Journey Of Transformation With Moses Mohan


In our first ever guest interview episode, we sat down with our dear friend Moses Mohan, a transformation and mindfulness coach, and asked him everything we wanted to know about his experience of being a monk for 3 months. Why did he decide to become a monk? How has it changed him? What was his biggest transformation? How is meditation practical in our modern, urban life? And what’s the first step we can take when we are ready to transform our lives?

---------

Mentioned on the show:


The Happiest Man on Earth

Meditation Apps:





---------

Thank you for listening!


If you’d like to share your thoughts on this episode:


If The LITO Podcast has helped you at all, please take a minute to support the show by:





Instagram    Facebook    Spotify    iTunes