Episode 20
Journey Of Transformation With Moses Mohan

In our first ever guest interview episode, we sat down with our dear friend Moses Mohan, a transformation and mindfulness coach, and asked him everything we wanted to know about his experience of being a monk for 3 months. Why did he decide to become a monk? How has it changed him? What was his biggest transformation? How is meditation practical in our modern, urban life? And what’s the first step we can take when we are ready to transform our lives?

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Mentioned on the show:

• Moses Mohan on LITO , LinkedIn & Liminal.partners


• Plum Village, Plum Village Singapore Retreat, Plum Village Singapore Day of Mindfulness & Joyful Garden Sangha

The Happiest Man on Earth

• Matthieu Riccard
  

Meditation Apps:

• Headspace
  

• Waking Up
  

• 10% Happier
  

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Dan Elsewhere
dannybunny.co
@happydannybunny

Rebecca Elsewhere
rebeccatoh.com
@rebecca_toh